

Joel Spitzer has provided smoking cessation and prevention services since 1972. Having started as a volunteer speaker and then a professional staff member of the American Cancer Society, he became smoking programs coordinator for the Rush North Shore Medical Center in Skokie, Illinois. Today Joel provides smoking cessation and prevention services for the Evanston and Skokie Health Departments while also serving as director of education at WhyQuit's Freedom from Tobacco, a free online nicotine dependency recovery forum.
Joel's Library is home to:

Joel's Reinforcement Articles
Why
Do People Smoke?
The Costs
How to Quit
Relapse Prevention
What About Weight Gain?
Teen Smoking Prevention
Smoking: A Historical Perspective
"Never Take Another Puff"
Click here to download Joel's free 149 page quit smoking book in PDF format (1.35MB). Once opened be sure to click upon the "save" icon (the first icon on the far left) and save a copy to your computer. You'll then be able to search, print and e-mail the book to all friends and family members who are smoke or chew nicotine.
We can not promise you that if you read Joel's entire book one time from cover to cover that you will succeed in quitting smoking. What we can promise is that you will learn how to quit and that you will never look at smoking the same again. Give this free book one full read and you will discover why a half million copies were downloaded from WhyQuit between 08/05 and 09/06.
Joel's Video Quit Smoking Lessons
If the below videos do not play click this icon to download Windows Media Player
|